
Organic cultivated mushrooms

Nutritional benefits
Why eat mushrooms?
01
Rich in nutrients
Mushrooms are loaded with fiber, vitamins, minerals, and other important nutrients. About 100 grams of mushrooms contains roughly:
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Calories: 28
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Carbs: 5 grams
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Protein: 3 grams
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Fat: <1 gram
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Fiber: 2 grams
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Minerals: niacin, pantothenic acid (vitamin B5), folate, choline, potassium, iron, phosphorus, zinc
02
Source of antioxidants
Mushrooms contain powerful antioxidants like ergothioneine, which help protect cells from damage caused by oxidative stress.
03
Supports digestive health
With a good amount of dietary fiber, mushrooms aid digestion and help maintain a healthy gut microbiome.
04
Versatile and delicious
Along with their potential health benefits, mushrooms are highly valued in the kitchen.
Varieties we grow
(our actual stock varies!)

Blue oyster
Pleurotus ostreatus var. columbinus
This is the most cultivated variety of mushrooms around the world. They are a mild and slightly sweet mushroom with a delicate, earthy taste. The texture is tender, becoming meaty when cooked.
They are best sautéed or used in pasta and risotto for added umami and depth of flavor.
Lions mane
Hericium erinaceus
These mushrooms are named for their appearance which is similar to a lion's mane. Their flavor is sweet, mild, and often described as having a "seafood-like" flavor, resembling crab or lobster with a soft, delicate texture.
They are best grilled as steaks or used as a seafood substitute in crab cakes.


Chestnut
Pholiota adiposa
These rich and decadent mushrooms have a nutty and slightly peppery with a rich, earthy taste. The caps have a firm texture, which hold up well when cooked and take on a buttery, creamy texture.
Use these in a stir fry where the nutty flavor can shine.
Pink oyster
Pleurotus salmoneostramineus
These eye-catching mushrooms are impressively bright pink in color with a ruffled look. They have a bold, salty aroma when raw, and are savory and meaty when cooked, often the flavor is compared to seafood or bacon.
Sauté these and add them to a breakfast scramble or an alfredo pasta.


Golden oyster
Pleurotus citrinopileatus
These bright yellow mushrooms have a fruity aroma and a mild, nutty flavor.
They are great for mushrooms on toast with eggs or in a oyster mushroom soup.
King oyster
Pleurotus eryngii
These mushrooms have thick white stems and small flat caps, and a heartier, more meaty texture than other oyster mushrooms. They have a more robust, umami taste and a firmer texture, making them an excellent choice for grilling, roasting, or sautéing.
Try these as a meat substitute for pulled pork, sliced and grilled as scallops, or something fun like mushroom jerky.


Italian oyster
Pleurotus pulmonarius
These mushrooms are light and delicate with a subtle, sweet, and mild flavor.
They work great in soups or pastas, or in a cheesy egg scramble.
Pioppino
Agrocybe aegerita
These mushrooms are earthy, nutty, and mildly peppery with a slightly sweet undertone. They have a firm, meaty texture that pairs well with rich, savory dishes. The stems of these mushrooms are juicy and delicious.
They are perfect for stews, risottos, or sauces where their texture and flavor complement hearty ingredients.

Recipes we love!
From our friends around the internet.